Ready, Steady....

Tomorrow I will take to the road. I plan to do a gentle 1 mile jog, just to see how the knee is. I still get the occasional twinge, but it's got to the point where I have to find out if it is just a twinge, or it's still injured. I've had gastric probl;ems for about a week as well, but they seem to be clearing up now. Could have been a reaction to glucosamine, so I stopped taking that. Or it could have been poor diet. New Month's Resolution - eat better.